Telephone Sales/Advice
Identify your Hernia

Click for Hernia Map

Psyllium Husks

 An excellent source of
soluble dietary fibre
Related reading


International Customers

International Shipping Destinations

Our online shop can currently process orders from over 40 countries; including all EU destinations, North America, and Australasia. To see whether we ship to your specific location you can simply view your basket & select your country from the drop-down menu.

If we do not ship direct to your country consider using a courier 3rd party such as :

which dispatch to a UK holding address for courier forwarding to your country.

International Delivery & Returns Information 

Review our International Delivery timings

Please see our Returns page for more information

Website Pricing

International customers can select their own currency on the top of our website by clicking their country flag. Exchange rates are updated daily to 4 decimal places but please be aware that there may be slight fluctuations between these updates caused by currency exchange rate fluctuations.

To view shipping costs and delivery estimations, simply place an item in your basket, proceed to checkout, and select your country. You do not need to create an account to view shipping costs & estimations.

If you have any questions or queries, please Contact Us for assistance.

Related books available at Amazon
Inguinal Hernias Mesh-Free Hernia Repair My Hernia Op The Anatomy of Stretching Core Strength Training


Kindle version

Kindle Version

Kindle version



You are not alone - some famous names who had a hernia

Dwayne Johnson

Keith Duffy


Ken Dodd