Sales and Advice
Identify your Hernia

Click for Hernia Map

Psyllium Husks

 An excellent source of
soluble dietary fibre
Related reading


Delivery Expectations

Delivery Expectations for International Mail


Carriers Expected Delivery Time

Western Europe

3 to 5 working days

Eastern Europe            

5 to 7 working days 

United States and Canada

5 to 7 working days 

Australia / Asia

5 to 7 working days 

Other Destinations

5 to 7 working days 


Frequently Asked Questions

  • We will ship your order as promptly as possible - typically the same-day.

  • We have no influence over the elapsed delivery time once mail enters the system.

  • If you did not choose a tracked service we cannot track your package either.




If you used a tracking service this number can be checked here.  


Related books available at Amazon
Inguinal Hernias Mesh-Free Hernia Repair My Hernia Op The Anatomy of Stretching Core Strength Training


Kindle version

Kindle Version

Kindle version



You are not alone - some famous names who had a hernia

Dwayne Johnson

Keith Duffy


Ken Dodd